Glen Higa is living his best life.  Diagnosed with Young Onset Parkinson's in 2018, he has adopted exercise into his daily life to keep physically and mentally strong.

 

Glen’s Big Moves! Monday’s is a live virtual work out hosted by Saint Francis Healthcare System of Hawaii, designed to get your week started right. This program activates all the muscles in your body with big intentional movements, thereby helping to reduce stiffness, improve circulation, flexibility, coordination, and balance.

​

Certifications: 

• National Academy of Sports Medicine;

• Parkinson Wellness Recovery Certified Exercise Therapist (PWR!);

• Certified Fitness Therapist