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EMPOWER-U 

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Empower You! is a fun, upbeat, Parkinson's-specific program for anybody with PD! The class provides a full-body range of motion workout, stretching, coordination, and balance, as well as Parkinson's Wellness Recovery PWR! Moves which are the building blocks of FUNction.

Participants in this program will be able to join at a pace that works for them, with exercise customizations provided for safety and ability. 

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This class is available to members at the Green and Purple levels.

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See Color Levels

1130 N. Nimitz Hwy, A-140
Honolulu, HI 96817 
(808) 215-8000

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MEDICAL FAX NUMBER:

+1 (808) 215-8989

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© 2022 Fitness Therapy Hawaii

PRIVATE GYM HOURS

Monday’s through Thursday ‘s 7AM - 7PM

Friday 7AM – 5PM

Saturday 8AM – 1 PM

Sunday 7AM - 12PM

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No access to the facility outside of the designated hours. No exceptions.

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